A ten-name ingredient list can feel like a lot. Grouping the names makes it easy.
Group 1: tea and coffee
Green tea extract and green coffee bean extract come from popular drink plants and are listed for metabolism and weight management support.*
Group 2: fruit
Raspberry ketones and garcinia cambogia come from fruit and are listed for fat-burning and appetite support.*
Group 3: warming spices
Ginger, turmeric, cayenne and black pepper (BioPerine®) are spice-rack staples. Black pepper is also there to help with absorption.*
Group 4: pantry and fuel
Apple cider vinegar is listed for cravings and digestion, and MCT oil for clean energy.*
Amounts
The graphic names each ingredient but does not print amounts. Your bottle shows the full supplement facts, which is the best place to check.